GoZzzz
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About GoZzzz
Our mission is to democratize sleep science
Our Story
Good sleep shouldn't be a luxury. Yet for millions, understanding the science behind better sleep feels out of reach. Most sleep advice is contradictory, overwhelming, or just doesn't work.
That's why we created GoZzzz. We wanted to bring the most cutting-edge sleep research directly to people who need it most — presented clearly, scientifically, and practically.
Our program is built on decades of research from the world's leading sleep scientists. Every step, every lesson, every recommendation is grounded in peer-reviewed neuroscience.
Sleep is not a luxury. It's a biological necessity that affects every aspect of your health. We're making the science accessible to everyone.
Today, thousands of people worldwide are using GoZzzz to reclaim their sleep, improve their energy, and transform their lives.
Scientific References
Baseado em pesquisas publicadas por Matthew Walker, Andrew Huberman, Charles Czeisler e Michael Breus — nas maiores publicações científicas do mundo.
Matthew Walker
Andrew Huberman
Michael Breus
Charles Czeisler
GoZzzz is based on peer-reviewed research published in the world's leading scientific journals, including:
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Walker, M. (2017). Why We Sleep. Scribner.
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Huberman, A.D. et al. (2022). Brief structured respiration practices enhance mood and reduce physiological arousal. Cell Reports Medicine.
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Breus, M. (2016). The Power of When. Little, Brown and Company.
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Czeisler, C.A. et al. (1999). Stability, precision, and near-24-hour period of the human circadian pacemaker. Science, 284(5423).
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Xie, L. et al. (2013). Sleep drives metabolite clearance from the adult brain. Science, 342(6156).
Our Mission
To democratize access to world-class sleep science. Sleep improvement shouldn't require expensive consultations or years of trial-and-error. We make evidence-based sleep optimization available to everyone.
We believe that quality sleep is fundamental to human health and happiness. By combining the latest neuroscience with practical, actionable guidance, we're helping people reclaim their sleep and transform their lives.
Our Program
GoZzzz is a complete 21-step program designed to systematically improve every aspect of your sleep. Each step builds on the last, creating a comprehensive understanding of sleep science.
Built by sleep scientists and researchers
Backed by peer-reviewed neuroscience
Personalized coaching and support
Ongoing access to program content and updates
Why GoZzzz?
Because sleep deserves the same scientific attention we give to nutrition, fitness, and mental health. Quality sleep is the foundation of everything else.
Medical Disclaimer
GoZzzz provides educational information about sleep science and does not replace professional medical advice.
Always consult with a healthcare provider for serious sleep disorders, insomnia, or other medical conditions.
Our program is designed for healthy individuals seeking to optimize their sleep based on evidence-based science.
O GoZzzz não é afiliado, endossado nem associado a Matthew Walker, Andrew Huberman, Michael Breus, Charles Czeisler, nem às respectivas universidades, empregadores ou instituições. Qualquer referência a esses pesquisadores tem apenas finalidade de citação de trabalhos publicados de forma independente.
For questions, contact: support@gozzzz.app
© 2026 GoZzzz · MORFEU SAÚDE E TECNOLOGIA LTDA · CNPJ: 66.059.212/0001-52
MORFEU SAÚDE E TECNOLOGIA LTDA
CNPJ: 66.059.212/0001-52